Self-Hypnosis CDs Custom made audio recordings & gift certificates also available
How to Use Your Self-Hypnosis CD:
In order to allow these suggestions to help you create new patterns in your life, you need to listen consistently for several weeks and continue to use for follow-up support. Sit or lie down at a time when you will not be disturbed and listen with your eyes closed. Begin by letting the suggestions stimulate your imagination and just let yourself relax. It is NOT necessary to “stay awake”.
The following are designed to be used at bedtime to relax to sleep (30 minutes).
CREATIVITY
CONFIDENT SELF-IMAGE
DEEP SLEEP
PRE-OP/POST-OP
PROTECTION & HARMONY
RELATIONSHIPS & COMMUNICATION
TRUST YOUR INTUITION
WOMANKIND
Titles below designed for daytime use.
ACU-FACELIFT- 30
FOCUSING- 15
HEAVENLY GUIDANCE- 15
TAKE A BREAK-15
These hypnosis recordings should only be used with your eyes closed and when you are not doing anything else .
